Trap Bar

Perform deadlifts with less stress on your lower back.
Vary your range of motion for different training goals.
Enjoy a secure, solid grip for heavy lifts like shrugs and farmer's walks.

A unique and incredibly versatile tool, the Trap Bar revolutionizes key exercises like the deadlift. By allowing you to stand inside the frame, it centers the load with your body's midline, significantly reducing stress on the lumbar spine and making the movement more accessible. Its design is not only safer but also opens up new training possibilities, from powerful shrugs to loaded carries, making it a cornerstone for any serious strength training environment.

Available upon request

800 707070

The natural companion of deadlifts

Training the hip hinge pattern is crucial for almost anyone, regardless of strength or skill level. The Trap Bar provides an effective tool to retain more balance during the lift movement, as compared to the classic deadlift, reducing the impact on the lower back. Its dual handle also allows choosing between different ranges of movement, adapting to the user’s needs.

Dual handle

Change your Trap Bar deadlifts range of motion just by flipping the bar over and choosing between low and high handles. The hip flexion ROM can sometimes be an issue: using the high handles on the BA12 Trap Bar can reduce spinal flexion compensation.

Hard Grip

Both the low and high handles on the Trap Bar sport a deep knurling to ensure your grip is always safe and strong, even during the heaviest lifts.

Specifications

Dimensions

Materials

Download Area

Available upon request

800 707070