GET SUPERIOR RESULTS FASTER
Technogym App
Train wherever you are—at home, at the hotel, at the gym, or outdoors—with access to over 1,000 workouts.
Track your activities, monitor your progress, celebrate your achievements, and stay motivated with MOVEs and Movergy Index.
The right inspiration, every day
Discover the perfect workout for you, right at your fingertips on the Technogym App. Explore a wide variety of training options, from HIIT and strength to stretching, boxing, yoga and more—with or without equipment.
Content and workouts
Technogym Sessions
Hundreds of inspiring, trainer-led workouts matching your goals: HIIT, strength, stretching, boxing, yoga, and more, with or without equipment.
Technogym Routines
Guided workouts featuring exercise demos and expert cues, targeting goals like mobility, relaxation, and strength—with or without equipment.
Signature Programs
Improve your performance in cycling, running, padel, tennis, golf, and many other sports with training programs designed by top athletes and expert trainers.
Guided Meditation
Connect mind and body with audio-guided meditations focused on personal growth, reducing stress, better sleep, and more.
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TECHNOGYM AI COACH
Your personalised training plan
Choose your journey: Fitness, to get in shape, lose weight, tone up, build muscle, and stay young; Sport, to maximise your performance in tennis, golf, running or skiing; Health and Lifestyle, to reap the benefits of physical activity with programs suitable for conditions such as diabetes, hypertension, overweight and back pain.
Download the app and discover Technogym Coach
Train anywhere, with the equipment available to you or with bodyweight exercises
Sync the apps you love
Whether you wear a smartwatch, a smart ring, or a heart rate monitor, Technogym App integrates seamlessly with your routine. Every step, pedal stroke, and recovery phase is part of your wellness journey.
So much more awaits you.
Keep an eye on your progress
Track all your metrics in detail and see how you're progressing in your Wellness Passport. See how active you are by keeping an eye on your Movergy Index.
Stay young, longer
Make your years count with Longevity Sessions and Wellness Magazine articles designed to help you live healthier, better and longer. Train with our trainers, slow down aging, and stay younger for longer.
Wellness Magazine
Discover insights into healthy eating habits, workout tips, trends, mindfulness, and stories shared by our community.
Raise the bar with Challenges
Push your limits with individual challenges or compete against others in the community. Collect badges one after another and climb to the top of the leaderboard.
Create your own workouts
Enjoy the freedom of creating your perfect workout. Whether it's cardio, strength, or bodyweight training, quickly and easily choose from hundreds of exercises and types of equipment.
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Frequently Asked Questions
Technogym Plus
*Technogym Routines and Signature Programs included with Technogym App. Technogym Sessions are available with Technogym Plus subscriptions.