18 February 2025
Best music for training at the gym: the most popular songs for gym workouts
Do you work out to the beat of rock, electronic pieces or the latest pop hit? Like for all of us, music is fuel for the motivation of Technogym’s talent trainers.
Would you like to know more about their music secrets? Patrick, Deena, Harry, India, Steph and Meghan have selected their favourite hits to motivate you during your workouts within the Technogym Ecosystem.
From today, thanks to Apple Music, you can train listening to the playlists of our talent trainers directly on Technogym App; if you have a Technogym home fitness product, you can do that also on Technogym Live from your iPad, via the Apple music icon.
Each of our talent trainers will walk you through all your workouts with personalised playlists, designed depending on the type of workout. Who knows better than them how to set the right pace for each workout?!
From today, thanks to Apple Music, you can train listening to the playlists of our talent trainers directly on Technogym App; if you have a Technogym home fitness product, you can do that also on Technogym Live from your iPad, via the Apple music icon.
Each of our talent trainers will walk you through all your workouts with personalised playlists, designed depending on the type of workout. Who knows better than them how to set the right pace for each workout?!
If your goal is to relax and create the right atmosphere for a rejuvenating yoga session, Steph created a playlist of songs which is perfect for you to focus and really listen to your body. If you're ready for a more intense HIIT workout, our trainer has just the thing for you: techno and house music to get you pumped up real good.
Harry, a professional deejay, will match all your cardio workouts with specially-studied playlists to help you stay focused and motivated. Giving your all during each workout will be a breeze!
For your strength training sessions, Patrick collected the hottest hits of the moment: good humour and positive vibes will be the keywords of your resistance workouts.
And what about running? Don't worry, Deena has the solution ready for you! By choosing her playlist you will find perfect songs for any running style and rhythm. On the other hand, for every other type of workout, you'll find the right energy with her favourite hip hop selection.
Harry, a professional deejay, will match all your cardio workouts with specially-studied playlists to help you stay focused and motivated. Giving your all during each workout will be a breeze!
For your strength training sessions, Patrick collected the hottest hits of the moment: good humour and positive vibes will be the keywords of your resistance workouts.
And what about running? Don't worry, Deena has the solution ready for you! By choosing her playlist you will find perfect songs for any running style and rhythm. On the other hand, for every other type of workout, you'll find the right energy with her favourite hip hop selection.
If what you need is to stock up on energy for strength training with kettlebells, Meghan will be your reference point. Not only that: for your yoga sessions, our trainer has selected just the perfect songs to relax and rejuvenate you.
Finally, India will accompany you during your cycling sessions: pure energy to get you going and push you to do your best on your bike. For the cool down, on the other hand, a selection of chill out songs will help you wind down and end your workout in the best possible way.
From HIIT to yoga, from energy to relaxation, every trainer has a playlist which works for you. What’s more, in the coming months you’ll find a selection of playlists dedicated to the most special moments and events of the year.
What are you waiting for? Press play and start training to the rhythm of music!
Finally, India will accompany you during your cycling sessions: pure energy to get you going and push you to do your best on your bike. For the cool down, on the other hand, a selection of chill out songs will help you wind down and end your workout in the best possible way.
From HIIT to yoga, from energy to relaxation, every trainer has a playlist which works for you. What’s more, in the coming months you’ll find a selection of playlists dedicated to the most special moments and events of the year.
What are you waiting for? Press play and start training to the rhythm of music!
Music for training has become a valuable companion for millions of people: it helps in keeping the effort and the pace high, while it facilitates concentration and relieves fatigue. So you might be wondering, what is the best music for training?
Some people are the latest radio hit loyalists while others prepare music playlists carefully at home creating different moods for functional training and songs for cardio fitness or bodybuilding.
More and more gym goers are choosing to stream music to create playlists following different styles, genres, but above all different rhythms. What matters to them is that music gives them an impulse to start training.
Some people are the latest radio hit loyalists while others prepare music playlists carefully at home creating different moods for functional training and songs for cardio fitness or bodybuilding.
More and more gym goers are choosing to stream music to create playlists following different styles, genres, but above all different rhythms. What matters to them is that music gives them an impulse to start training.
STREAMING MUSIC, A WIDESPREAD CHOICE FOR TRAINING WITH RHYTHM
The use of music for training streaming is a trend that continues to grow and now involves users of all ages and social backgrounds. Do you need some numbers? Spotify Premium subscribers have reached 83 million: this is revealed by the financial results published by the Swedish giant of music streaming on the portal dedicated to investors.
This is a 10% increase in the second quarter compared to the first quarter of 2018, with a yearly 40% increase. Important numbers also for those who opt for the free service (with the insertion of advertisements): 101 million users, again on a monthly basis.
Spotify - which has recently been listed on the Stock Exchange and is certainly one of the most used streaming music platforms together with its competitor Apple Music - has released data on songs for training that sportsmen and women love to listen to in order to get the boost between an aerobic session and a run on the treadmill.
This is a 10% increase in the second quarter compared to the first quarter of 2018, with a yearly 40% increase. Important numbers also for those who opt for the free service (with the insertion of advertisements): 101 million users, again on a monthly basis.
Spotify - which has recently been listed on the Stock Exchange and is certainly one of the most used streaming music platforms together with its competitor Apple Music - has released data on songs for training that sportsmen and women love to listen to in order to get the boost between an aerobic session and a run on the treadmill.
MUSIC FOR TRAINING:
EMINEM IS THE MOST LISTENED TO
"Rock Your Body", "Gym Motivation", "Hip Hop Training", "Latin Dance Cardio", "Run Wild", "Fitness Unlimited", "Slay The Weights", "Endorphin Rush", "Dance Workout" ... are just some of the over 25 million playlists for training created in Spotify.
The most liked song comes fromEminem, "Till I Collapse". Evidently, gym enthusiasts recognise themselves in the tenacity of the piece. The song (released in 2002) is also the longest lasting, as it continues to appear in the top list year after year. Eminem is also the only artist present with two tracks in the charts.
EMINEM IS THE MOST LISTENED TO
"Rock Your Body", "Gym Motivation", "Hip Hop Training", "Latin Dance Cardio", "Run Wild", "Fitness Unlimited", "Slay The Weights", "Endorphin Rush", "Dance Workout" ... are just some of the over 25 million playlists for training created in Spotify.
The most liked song comes fromEminem, "Till I Collapse". Evidently, gym enthusiasts recognise themselves in the tenacity of the piece. The song (released in 2002) is also the longest lasting, as it continues to appear in the top list year after year. Eminem is also the only artist present with two tracks in the charts.
MUSIC FOR TRAINING IN THE GYM: THE GLOBAL TOP 10
- Eminem - Till I Collapse
- Post Malone - rockstar
- Eminem - Lose Yourself - Soundtrack Version
- Kendrick Lamar - Humble.
- Axwell /\ Ingrosso - More Than You Know
- J Balvin - Mi Gente (feat. Beyoncé)
- Camila Cabello - Havana
- Jax Jones - You Don't Know Me - Radio Edit
- Dua Lipa - New Rules
- Kanye West - Power
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