All stories

technogym-checkup-time-preview

EXPLORA JOURNEYS

Technogym Checkup receives a Special Mention in TIME’s Best Inventions 2026

explora-iii-technogym-preview

EXPLORA JOURNEYS

Technogym and EXPLORA III: when Wellness becomes part of the journey

be-on-turin-preview

turin

BE•ON Health System brings measurable prevention to Turin with Technogym

newsweek-trustworthy-companies-preview

CORPORATE

Technogym named among the World’s Most Trustworthy Companies 2026 by Newsweek

runx-new-era-preview

RUN X

RUN X: The New Era of Indoor Running

best-home-gym-setups-for-strength-training-preview

Strength training

Best home gym setups for strength training

worlds-50-best-hotels-preview

HOSPITALITY

46 of “The World's 50 Best Hotels 2026” choose Technogym

Peake Fitness at Stoke by Nayland - reimagining member wellness with Technogym innovation

EDINBURGH

University of Edinburgh Sport engages its community with Technogym’s Total Wellness Solution

atria 01

Brisbane, Australia

At ATRIA Wellness Club, Workplace Wellness Reaches a New Standard with Technogym

STRENGTH TRAINING

Full-Body Dumbbell Workout for Muscle Building: The Complete Guide

STRENGTH TRAINING

Beginner Strength Program: Build a Powerful Foundation

STRENGTH TRAINING

Progressive overload guide: the science of muscle and strength growth

Stories and articles on fitness, wellness, sports, and health

Stay updated nutrition and physical activity with Stories, Technogym's blog featuring news on wellness, fitness, sports, and health. Explore our categories: find tips on diet and nutrition, improve your results with science-backed training recommendations and workouts, and learn how businesses achieved success by integrating wellness amenities and services into their offering.

Our blog on fitness, wellness, and health

Bp: base | Vp: 1025px